Saturday, August 20, 2011

Will I still lose weight this week? PLEASE HELP. Diet follows, but some bits are bad...

i don't want to lie here and tell you that your going to lose a remarkable 4 or 5lbs with that, so here's the honest and true response. the most you could lose with that going on is .5 of a pound or an exact pound. it's okay though. it's your birthday so you can just cheat for those few days. but i suggest after that you must go back to a better diet plan and exercise routine.

No comments:

Post a Comment